Tailored Movement NYC, run by the sister of an Army soldier who took his own life, is passionate about honoring the greater military community.

International Pilates instructor and professional dancer Taylor Gordon offers the military community free workout videos through Amazon Prime. Taylor aims to bring a strong mind-body focus to her programs to keep people healthy and calm through movement.

These 20-minute Pilates/Yoga workout videos let you follow along from the comfort of your own home, on your own schedule. No props or equipment needed.